Click the image below to find out if a 'crash' 800 calorie total diet replacement programme ... recipes for a less rigorous diet from BBC Food.

and since then millions have gulped down its meal replacement products in the hope of shedding their spare tyre. Now known as the 1:1 Diet, the Cambridge Diet kicks off with a 800-calorie phase ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which focuses on a healthy and tasty diet along with regular home workouts—to ...

How would you like to eat more food and feel fuller ... replaced high-calorie foods with low-energy-density foods ate 800 fewer calories a day and never missed them, even with a 25% reduction ...

After all, 1,200 is the smallest number of calories you can eat in a day and still get adequate nutrients from food. Each meal needs to be packed with nutrient-dense foods, including any healthy ...