like 93% lean versus 80% lean, are typically lower in fat and calories, which can support heart health and weight loss goals," she says. "While both turkey and beef offer lean varieties, ground ...

Before you pick up your next batch of ground turkey from the store, you need to check this one thing to ensure your meat doesn't dry out as it cooks.

These will have more calories ... ingredient. Ground beef is available in many ratios. If you buy 80/20, for example, it is 80% lean meat and 20% fat. A better alternative is 93/7, which has ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Ground turkey is a weeknight dinner staple! It cooks quickly, is a great source of protein, and can be enjoyed in an endless ...

HOUSTON, Jan. 9, 2025 /PRNewswire/ -- Lean Body will officially launch in Publix on January 10, 2025, marking a major milestone for the brand. While the official launch date is still a few months ...

Think low-calorie meals mean bland, boring food? Think again! The world of healthy eating has evolved far beyond plain salads and steamed vegetables. Today’s health-conscious cooking features ...

The benchmark 30-year fixed rate loan rate rose to 6.93% from 6.91% last week, according to mortgage giant Freddie Mac. It was at 6.66% a year ago. It has risen for four straight weeks.

But that window has closed, at least for now. The average rate on the 30-year mortgage, the most popular home loan in the United States, rose to 6.93 percent this week, Freddie Mac reported on ...

The average number of shoplifting incidents jumped 93% in 2023 compared with pre-pandemic times and monetary losses for retailers have risen 90%, according to the nation's largest retail trade group.