It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

But the Polish striker's food choices raised a few eyebrows at Bayern. As detailed by Jonathan Liew in the The Guardian.

Push Yourself Away from the Table: No-Nonsense Facts on Weight Loss ...

On the 9th, Yoo Jung shared her meal plan, saying, "This is absurdly my food." The photo shows what she ate that day. It ...