while abdominal distension refers to a visible, measurable increase in the stomach's size. Passing gas, belching or having a bowel movement may or may not provide relief. Bloating and distention ...

But besides living in elasticated leggings, there are some simple things we can do to ease the symptoms of bloating, and moving our bodies is one of the best ways to get some relief.

You may notice relief after burping, passing gas, or having a bowel movement ... This can cause intense generalized cramping, abdominal swelling, bloating, vomiting, and the inability to pass gas or ...

Reducing intake of foods such as apples, pears, and peaches may spell relief for individuals with irritable bowel syndrome and other conditions. Irritable bowel syndrome (IBS), functional diarrhea, ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.