Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulatio ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Putting on weight during the first trimester of pregnancy can cause the foetus to have excess fat distribution in the upper arms and abdomen, new research has revealed.

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...