Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

Acid reflux, also known as heartburn ... up into my mouth and throat at least three times a week. 'I had to avoid certain foods, especially curries, which tended to set it off.

One of the first steps to treating acid reflux naturally is understanding the triggers. Certain foods and habits can ... can also make a big difference. Avoid lying down or reclining for at ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Winter can worsen acid reflux due to heavier eating ... Tips to manage symptoms include eating smaller meals, avoiding trigger foods, exercising, wearing loose clothing, and not lying down ...

An Indian-origin entrepreneur posted a photo of a shelf filled with Amul milk bottles in a Costco in Austin, Texas. X users had a lot of questions about it. Bread Gulab Jamun is a quick and delicious ...

In addition to spending hours rehabbing and strengthening his feet, he limits sugar in his diet to avoid the inflammation that can come from it. "I'll eat donuts when I retire," he said.