These are exciting times for athletes on the Calvin’s women’s acrobatics and tumbling team. Friday marked the day of their ...

Regular attendance at aerial silk classes will result in a significant increase in your flexibility. The very act of wrapping, climbing, and posing on the silk necessitates stretching and bending in ...

"We boldly integrated techniques such as tumbling, top work, flexibility ... For Li, China is a powerhouse in acrobatics, with numerous practitioners and a world-renowned high standard for ...

It is amazing for improving flexibility, alignment and strength. Acro Yoga combines traditional yoga with acrobatics. It is typically practised with a partner and involves one person (the base) ...