With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

New Horizons International Music Association is the umbrella organization that provides music-making activities for adults of all ages. Iowa City New Horizons Band meets twice a week to provide more ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

As many adults enter the twilight years of their lives, it may be time to discover new hobbies and find ways to remain active ...

Recommendations for getting better sleep include making your bed as comfortable as possible, keep your room at a cool ...

The Victoria Conservatory’s Alix Goolden Performance Hall hosts a special screening on Feb. 16, as part of the Victoria Film ...

A study has found that people who exercised throughout life were less likely to experience cognitive decline, even if they ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

The Victoria Conservatory of Music is expanding their services, opening a new Centre for Music Therapy and Wellness.

Steve Clark, MPP for Leeds-Grenville-Thousand Islands and Rideau Lakes announced the Ontario government is providing $40,000 ...

Retirees flock to Pennsylvania for its lenient tax policy and outstanding health care. In particular, the Keystone State’s heartland attracts seniors with its ...

Centre de santé communautaire Hamilton/Niagara in Welland will offer seniors and older adults learning opportunities and ...