With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Dubai resident Zahida Abdul Rahiman stopped driving more than 20 years ago. Over the last three months, the 64-year-old has ...

A crowdfunder has been launched to help fund opportunities for young adults with learning difficulties in south London. Currently standing at £1,370 of their £10,000 target, the fundraiser by ...

New Horizons International Music Association is the umbrella organization that provides music-making activities for adults of all ages. Iowa City New Horizons Band meets twice a week to provide more ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

As many adults enter the twilight years of their lives, it may be time to discover new hobbies and find ways to remain active ...

Recommendations for getting better sleep include making your bed as comfortable as possible, keep your room at a cool ...

As we age, it’s natural for our priorities to shift. The years of working, raising families and building careers may slow down, but one thing remains constant: the importance of ...

A study has found that people who exercised throughout life were less likely to experience cognitive decline, even if they ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Learn about wellness, transportation, and caregiving resources for older adults at a free virtual event on Jan. 30.

The Victoria Conservatory of Music is expanding their services, opening a new Centre for Music Therapy and Wellness.