Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

The picturesque country of Greenland has become a popular destination for the many seniors who are traveling in record ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Carel Verden and Linda Kunz teamed together for a second time to create a calendar fundraiser based on movies and TV ...

Starting February 8, the Greencastle Senior Activity Center will host a new initiative called “Second Saturdays,” occurring ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

The center offers a variety of benefits for seniors, including nutritional meals, social activities, events, health and wellness programs, recreational and educational classes, and support groups.

The Gem County Senior & Community Center is open three days a week for a nutritious lunch. Dining room meals are served Tuesday through Thursday. To-go-orders are available. Phone orders ...

Olive Elder Care’s culturally sensitive approach resonates deeply with Mumbai’s diverse population, blending international practices with the values of family, community, and respect. Its ...

Mid Island Elder College one of many social groups and activities that bring holistic benefits, says Dr. Adam Hoverman ...

Harvesting Hope In Your Community has become a lifeline for many in the Sebring community, helping residents with food ...