Fitness participation rates in the United Arab Emirates and Kingdom Saudi Arabia are growing faster than anywhere else in the world, but the key barriers of cost and gymtimidation persist, according ...

Reasons to Be Cheerful spotlights the new social spaces replacing the pubs and bingo halls of yore—groups focused instead ...

The first of its kind trolley and basket could help make food shopping a healthier activity to keep customers fit ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Stay active at home with the best walking pads of 2025. These machines offer portability and intuitive controls, making your ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

Seven trends we will see in the senior living industry in 2025. Aging solo, middle-market focus, longevity and well-being, intergenerational living, memory care, tech ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the machine ( in case you fall) and make sure your ceiling is high enough to ...

THE recent expansion of the University of Southampton’s Jubilee Sports Centre, designed by AJ100 practice GT3 Architects, is bringing an elevated sport, leisu ...