Cricketer-turned-politician Navjot Singh Sidhu is an avid social media user. He recently took to Instagram to share that he underwent an incredible weight loss transformation, losing 33 kilograms in ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Anya Obrez of the Natural Resources Defense Council offers her best tips to lengthen your grocery's shelf life ...

Discover how Spain's favourite orange-hued rind, combined with vinegar or steeped in hot water, might redefine your home cleaning and relaxation habits. The idea behind these fragrant pouches is ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

The keto diet is an extremely low carb ... a sweet and pungent element like maple syrup and mustard or fruit jam and vinegar. While delicious, the sugar baked onto or infused into these sweetened ...

There are a lot of ways to save money these days: automate your savings, download an app to track your finances, and set alerts on your phone for when someone in your neighborhood might be giving ...

Nestled in the heart of Isom, Kentucky, Joe’s Drive Inn & Chicken is a hidden gem that’s about to become your new obsession. Prepare for a flavor explosion that’ll have you planning your next visit ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...