If you can't or don't want to take HRT to help manage your menopause symptoms, you might be interested in looking for alternative treatments to manage hot flashes. Don't stop taking your HRT if ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Revaree, an alternative to these creams ... find any conclusive evidence to support these substances as treatments for symptoms of menopause. It concluded that more research is needed to ...

Ten studies explored the impact of CBT-based interventions on menopausal symptoms ... following CBT and MBI when compared to ...

Trusted resource of information on Acupuncture that includes articles, news, diet & nutrition, multimedia presentations, ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

Your gynaecologist looks after your reproductive health but your family physician has a more holistic view. Is either doctor ...