Common sport could be ‘effective treatment’ for mental health issue, study finds
Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...
Study finds staggering yoga and weightlifting effect on people with depression
An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...
Health on MSN15h
How Psoriasis Affects Asian Communities
Medically reviewed by Brendan Camp, MD Psoriasis affects about 3% of all adults in the United States, and Asian Americans ...
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What’s the Best Way to Deal with Anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
The 10 subtle signs you’re testosterone deficient – from dry skin to a short temper and needing 3 coffees a day
TESTOSTERONE is often associated with macho, gym-loving men. It is the male sex hormone after all. But it’s responsible for ...