A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

There are a variety of ways to prepare tofu, but if you decide to roast it, you can't just choose any old pack of tofu from the grocery store.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A patient-centered approach is recommended to tailor to individual needs when calculating individual protein needs.

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...