With the rise of online schools, creating healthy learning routines for kids has become essential for success. This guide ...

“Children are able to focus more on what they’re hearing, allowing their imaginations to run wild in ways screens simply ...

As a mom of five with four kids in sports, I get it. Sports have brought my kids focus, discipline, and joy, but keeping up ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

News release As Southern California communities face the devastating effects of wildfires, Child & Family Center stands ready to provide vital resources and support for parents and caregivers ...

As the 2025 school year begins, back-to-school anxiety is at the top of families' as they navigate an evolving educational landscape and lingering challenges from recent years.

Following a brief period of reduced terror activity in Nigeria, this week witnessed a sharp resurgence in violent attacks ...

Wildfires pose a significant threat to the mental health of affected communities, impacting children, adults and first ...

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

Make your children's back to school day as stress free as possible with these tips to get them back into their routine.

It’s a new year, and many are looking to change careers or land a better job. Discover how to control your anxiety and ace you interview: ...

Many of the county’s healthcare and business leaders gathered in Inova Loudoun Hospital’s North Tower on Friday to celebrate ...