The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress effectively during this critical stage is essential for their mental and ...

A research team led by Dalhousie has found that brief cognitive behavioural interventions that help young people manage such ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Persistent news coverage of school shootings can take a significant toll on teenagers' mental health, according to a new ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

According to the study the findings reveal that more irritability and fatigue accompanied concentration impairments when high-temperature levels occur during these conditions Read ahead to know more!

Over 700 000 matriculants, who completed their final exams just over a month ago, are now facing the stress and anxiety ... can demonstrate healthy coping strategies. Yet, how can families ...

Social media are singled out for their especially pernicious effect on young teens ... skills for coping with the kinds of emotionally disruptive experiences that can trigger anxiety—or they ...

Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...