Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Overcoming social anxiety involves patience, recognizing triggers, practicing relaxation, and challenging negative thoughts.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Does Dry January already feel harder than you thought it would? These 5 lessons helped me when I began my sobriety journey.

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

For Lexie, it began in elementary school with stomach aches, intense fatigue and crying spells before school. Then, the South ...

Some of the technological tools that social service agencies have employed may seem quite basic, such as an AI transcription ...