Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...

Readers were enthusiastic, but commentators did not hesitate to share their thoughts and personal experiences.

TV presenter turned therapist, Anna Williamson, has shared her top tips after previously being diagnosed with general anxiety ...

Anna Williamson, who has previously been diagnosed with general anxiety disorder and panic disorder, has provided a number of ...

Eating disorders can interfere with good-quality sleep and exacerbate or prolong the disorder. Learn how this happens and why ...

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...

Remind yourself that feelings come and feelings go, and that you are not your feelings.

Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

Among adolescents with ADHD, comorbid sleep problems are associated with depression, generalized anxiety, and oppositional-defiant disorder.

Tombot has designed a robotic puppy to aid individuals, families and communities in dealing with health adversities. It was ...

Anxiety disorder is often something we think about affecting adults, with the stresses of life piling on. Yet, according to ...