Chinese children are turning to AI pets to manage social anxiety and find emotional support. Watch the full report to learn ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

"If I Had Legs I'd Kick You," which premiered Friday at the Sundance Film Festival, is a relatable, visceral depiction of the ...

Anxiety disorders are not exclusive to humans; canines can also suffer from the effects of this mental affliction, ...

Brahmi leaves, known as Bacopa monnieri, are used in Ayurvedic medicine to improve memory, cognition, and mood. Their active ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

As Tet approaches, financial pressures, societal expectations and family obligations are causing anxiety and stress for many ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

On Thursday, the acting U.S. Attorney for the state of Hawaii announced a federal jury returned a 12-count indictment against Phoebe Trinh, 31, of Kapolei.