This is one reason almond flour can be a particularly good option for folks with diabetes. Since almond flour contains ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Objective—Fat intake, especially monounsaturated fatty acid (MUFA), has been liberalized in diabetic diets to preserve ... per 2,000-kcal diet as mixed nuts (75 g/day), muffins, or half portions ...

A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help ...

Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

In a controlled study, people with type 2 diabetes who ate more than five servings of nuts per week lowered their risk of heart disease by as much as 17%. There have been many studies showing ...