The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Makhana or fox nut is a nutritious seed/nut packed with essential vitamins and minerals. From maintaining a healthy weight to ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

By following these simple tips and remaining watchful of what you eat, you can make merry while controlling your blood sugar ...