Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...