Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

Almonds consist of a good amount of magnesium which helps in increasing the metabolism. Spinach is a green vegetable filled ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Shoppers in Yorkshire and The Humber are eating healthily to live healthily, according to the latest data from Tesco.

From incense offerings and vibrant lion dances in Beijing to prayer rituals at temples in Bangkok and Taipei, hundreds of ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Fruits aren't just good for your body, they're also powerhouses for your brain! They can boost your creativity, focus, and ...