The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.

Brought to us by recipe developer Catherine Brookes, this vegetarian black bean Southwest frittata features a selection of vibrant, nutritious ingredients, whilst being super easy to prep.

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Fast-Moving Wildfire Erupts Near West Hills, Northwest Of Los Angeles; Homes Threatened, Mandatory Evacuations Underway 11 ...

For a quick vegetarian meal, throw together this black bean Southwest frittata, which is endlessly adaptable and perfect for ...

In addition to using higher-protein quinoa in place of the typical oats, I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

A cup or a bowl of chili — or a loaded burger or hot dog — might just hit the spot when the temperatures drop in Charlotte.

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...