Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

Yes, peanuts are good for you—in moderation, just like most foods. They’re also versatile and can be incorporated into breakfast, lunch, and dinner. Below, dietitians explain exactly how ...

The short answer is yes, humans can eat acorns. But unlike the squirrels you may see chowing down on one outside, humans need ...

The supplements are just the latest in a parade of products that insist they can heal your gut, reduce gastrointestinal ...

While you can’t escape the grind, you can transform it. The latest psychological research on the good life points the way: By shifting your mindset, you can make your day-to-day more interesting ...

Popcorn can be a healthy snack if air-popped or made with a small amount of healthy oil, and without too much salt, butter, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

After months of waiting, Netflix finally dropped the first teaser trailer for “You” season 5 ... However, all good things must come to an end, and it seems like Joe’s final chapter will ...

Credit cards that require good credit often provide competitive rewards, generous welcome bonuses, long intro 0% APR periods and annual statement credits. If you don't fall within the good credit ...

Moreover, a ketogenic diet is not recommended for everyone. Consult your doctor to see if a ketogenic diet is a good option for you. There are certain benefits to the various ingredients of butter ...