Deciding ‘what to eat’ and ‘what to avoid’ in diabetes is one of the major concerns ... including porridge, salads, roti, poori, and whatnot! Rich in nutrients and fiber, consuming ...

Selecting the right kitchen oils is crucial in cooking, particularly for those managing diabetes as it can significantly ... It is great for salads, grilled meat, pasta, or a cheese plate, and ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...

Enjoy it in smoothies, yoghurt, or salads. Lentils ... making them one of the best protein-rich foods for diabetes. They can be roasted, mashed, or added to soups for a hearty meal.