especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green peas, are low enough in carbohydrates to qualify as keto-friendly.

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

(HelloFresh is our pick for more budget-friendly ... works: Green Chef allows you to tailor your meal selections to fit a Mediterranean diet, with options also available for vegan, keto, and ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

This nutrient-dense soup is creamy and packed with vitamins and healthy fats, making it ideal for a satisfying yet keto-friendly detox option. Method: Warm the broth, stir in turmeric and ginger ...

If you’re still craving more fruit, reach for keto-friendly fruits like berries, avocado, raspberries, unsweetened açaí puree, watermelon, and coconut. Some legumes and beans may be ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Even sources of nonanimal protein, such as lentils and beans, can be relatively high ... even if they are keto-friendly. The keto diet is a high fat, moderate protein, and low carbohydrate diet.