Dr. Chirag P. Borana - Studies have shown that even a modest weight loss can reduce pain, improve joint function, and enhance ...

"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...

Many people who struggle with chronic pain everyday in the UK for various reasons, whether it's down to back pain or ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Northeast Pennsylvania has experienced more than its share of bitter cold temperatures this winter. And, as much as I enjoy ...

Joint pain is a widespread issue affecting people of all ages, often leading to chronic discomfort, stiffness, and reduced mobility. Our Neck and Back Pain Expert, Harrison Integrative Wellness, ...

Salah, the Islamic prayer, is often recognised as a vital spiritual practice, but beyond its spiritual essence, it also ...

For the nearly 20% of adults battling chronic pain daily, each morning brings the same question: Will today hurt less than ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared with sham injections, say a panel of international experts in The BMJ today ...

Update, Mar. 4, 2025: We checked all product prices and availability. Our top choice was replaced by the Kuru Atom (available ...