From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Here's the Greater Middlesex Conference wrestling tournament preview and predictions for weights of 138-165, with top contenders, sleepers and more.

People often think that losing weight is about becoming skinny and adhering to the body type that is currently “trending” ...