Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Of all the fad diets, the Atkins diet is arguably the best ... This phase lasts for at least two weeks, depending on weight loss. In this phase, you keep eating a minimum of 12 to 15 grams of ...

Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese in order to lose weight. But how much protein is it safe to eat? For weight maintenance it ...