B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Your body loses 1% of your oldest red blood cells daily. Vitamin B12 with vitamin B9 (folate) helps your body replenish the ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Changes in nail colour, shape, or texture may indicate underlying health issues or nutrient deficiencies. Nail changes can be ...

Compounded GLP-1s have given rise to a cottage industry offering cheaper weight loss medications to many Americans — but now ...

As FDA shortages lift, patients and physicians explore new options for continued treatment with compounded GLP-1 medications.

No matter what breed, size, or age your dog is— Wuffes joint supplements are going to be a game changer. Make sure to explore ...

Compounded GLP-1s have given rise to a cottage industry offering cheaper weight loss medications to many Americans — but now ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Rujuta Diwekar says ghee and chutneys can be excellent additions to your lunch to help avoid the afternoon slump. Here's why.