Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

IN BANGLADESH, the nutrition of elderly people often receives less attention than that of other age groups. With an increase ...

By V. Paul Reynolds Most nutritionists agree that, in general, wild meat or wild game is better for you than the beef you buy ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A plant-based diet may be effective for weight loss and can prevent obesity-related ...