Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Good posture boosts health and confidence; incorporate five exercises for significant well-being improvements.

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...