As Dallas prepares for a winter storm, residents are getting ready for possible blizzard conditions. It’s all hands on deck ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Research has demonstrated the negative consequences of excessive added sugar intake, yet the government continues to support ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...