Baked beans are around 168 calories per serving ... which has a multitude of health benefits including better sleep, mood and brain health. Haricot beans are a good source of plant-based protein ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

The authors of the study concluded: "These findings indicate that vegetarian baked bean consumption can reduce serum total ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.