A CGM helps me run marathons and do epic bike rides better than ever.

Banana bread is always a good choice ... 2g fiber), 2g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit, 1/2 fat.

Verama Basdeo hopeful of moving to De Kinderen lot Verama Basdeo, 42, of the Parika Sea Dam , East Bank Essequibo, was busy ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one doctor. Dr Karen Alarcón has shared her nifty trick on social media, revealing ...

It's no wonder something as sweetly simple as a banana ... bread or chips." With so much nutritional value, tossing bananas entirely aside may not be the wisest choice. In terms of diabetes ...

Conversely, a ripe banana is very sweet and works well in banana bread or desserts ... will not drastically spike blood sugar. People with diabetes can enjoy bananas, but it’s best to pair ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it up. Freezing bread has often been a go-to method in households to make the ...

Gastroenterologist Dr Saurabh Sethi took to social media on the five very common items which people should avoid ...

“Experiments have shown that animals fed with high fructose corn syrup can become diabetic,” says Dr. Lopez-Jimenez ...

When Henry Conway hit his forties his BMI became dangerously high. After a lover said ‘I love your little dad bod’, he knew he had to take action. Here’s what happened when he turned to injectables ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...