Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even ...

When it comes to barley recipes, we’re all familiar with beef-barley soup, aren’t we? You don’t need a slow cooker for this heartier version; just a Dutch oven ...

5-10 medium-sized carrots, 3-4 cups of full-fat milk, 3-4 tablespoons of jaggery or chopped dates, one-fourth cup of mixed nuts, and half a teaspoon of cardamom powder.

Heat oven to 350F. In a food processor or blender grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Form into 20 falafel balls.

At least 3 1/2 hours before serving: Drain pineapple reserving juice In small saucepan into 1/4 cup reserved pineapple juice sprinkle gelatin Cook over low heat stirring constantly until gelatin is ...

JJ Redick stirred up controversy in the basketball world, particularly within the media, with his recent comments on the NBA’s declining ratings. Charles Barkley responded by directing some harsh ...