Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Northarvest Bean Growers and the Plant Protein Innovation Center are digging into ways to unleash the uses of dry bean ...

Obtaining enough protein can be challenging for people who don't consume animal protein sources. Most bean types contain around 15 grams of protein per cup. In addition to their protein content ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...