Beans and legumes are a great source of protein for all vegans. Here are some varieties of beans and ways to cook them.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

A top nutrition scientist thinks people should focus on getting more fiber in their diets, not protein. Here are his tips for ...

Beans are nutrient-dense, affordable, and versatile, packed with fiber, protein, and essential vitamins. Celebrate National ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, ...

Beans “are one of the better sources of protein on a vegetarian diet,” Johnston said. She also highlighted a less-discussed point about protein. Although dinner tends to be the heaviest meal ...