Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in ...

In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Millions of people suffer from anxiety and depressionThey are two distinct disorders but they can often co-occur causing a complicated interplay of symptoms which has a significant impact on a person ...

Discover revolutionary methods for overcoming flight anxiety, featuring expert insights and proven strategies that help ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating emotions and easing symptoms of anxiety for individuals with ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

Lithium has traditionally been used to treat bipolar disorder and depression. However, researchers at the Center for Synaptic ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...