Physical activity has been shown to boost concentration and learning, and being active for 60 ... or help refresh it for children who are already familiar with it. This video can not be played ...

Why Is Being Active Every Day Important? Most of us know that kids are supposed to get at least 60 minutes of physical activity a day. And 1 hour spent being active sounds like a pretty easy goal, ...

or you could record your child being physically active and send it to family. This is a great way of motivating children to move more (“let’s make a video of you doing your dance routine for ...

Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. And climbing to the top of a slide or swinging from the monkey bars can help lead kids ...

Grade-school children and teens need to be active at least 60 minutes each day. Getting more than an hour is good, too. The 60 minutes do not have to be all at one time. It’s OK to break the activity ...