The Boys and Girls Clubs of Rochester hosted the state’s Parks and Recreation Commissioner Randy Simmons on Thursday as he presented what the governor called the “Unplug and Play Initiative.” READ MOR ...

When asked if running makes her happy, 3-year-old Clark Mercy Underwood had a very relatable answer. The toddler's mom, ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

A Fox 8 I-TEAM camera rolled on board a school bus to see what drivers are being trained to do to protect your kids if a ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

In an interview with Jawad Bashir on YouTube, Sami Khan picked out the differences between being an artist and acquiring fame. Being a seasoned actor, Khan's wisdom comes from experience and an ...

Every year, this event reminds us of the importance of fostering a safer, more responsible digital environment for kids and young people alike. In 2025, we’re focusing on understanding the threats ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can ... so much hands-on work, being one of our best anti-AI movies.

The psychological skill of mindful awareness is believed to determine (or limit) how far we can move along the path to well-being (e.g., Wilber, 2024). So, to move across the stages on the path to ...