Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. And climbing to the top of a slide or swinging from the monkey bars can help lead kids ...

And 1 hour spent being active sounds like a pretty easy goal, doesn't it? But as kids get older, increasing demands on their time can make getting that hour of exercise a challenge. Also, some kids ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Physical activity has been shown to boost concentration and learning, and being active for 60 minutes ... sport resources to help your kids get active. Fun activities, real-life stories, wellbeing ...