If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

NFL.com compares Knight Jr. to Germaine Pratt, a linebacker who was drafted out of NC State in the 2019 NFL Draft in the ...

Senior wide receiver Dymere Miller stole the show. He ran a 4.32-second 40-yard dash, a 4.26-second shuttle, displayed a 10′4″ broad jump, 34.5″ vertical leap, and bench pressed 18 reps of 225 despite ...

On Wednesday, USC held its annual pro day. The event serves as an opportunity for the Trojans' graduating players—many of ...

Linebackers Kain Medrano and Oluwafemi Oladejo continue to improve their draft stock, while fellow linebacker Joseph Vaughn ...

The Carolina Panthers have made it a habit of adding South Carolina Gamecocks prospects to their roster over the years.

The Duke flag is pinned to the siding above the front door of Bill Nemer's home alongside Sebasticook Lake, just down the ...

Kelsey Kryger, C.P.T.

Maintaining the cutting surfaces on your tools will ensure clean, consistent work at the bench. This installment will teach you how to sharpen the cutting edges of a fine drill bit. There are ...

Jess Finnegan was only five when she first witnessed the violence and psychological torture her mother was being subjected to by her now estranged father, Gary. What followed was a sickening and ...

1992—By order of a trial court, the sponsors of the annual St. Patrick’s Day parade in Boston are required to allow the Irish-American Gay, Lesbian and Bisexual Group of Boston to participate ...