Huge shout out to the Eugene Police Department for serving our community and for joining me in this video! They are always looking for strong, brave people to join their ranks.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

GRACE Jackson has wowed Love Island watchers with her stunning figure since re-entering the villa for this year’s All-Stars ...

Students from North Carolina’s Daily Tar Heel and Duke’s Chronicle newspapers play an annual basketball game of their own, ...

The Dream went out and added three quality players in free agnecy that should help them get to the next level.

Everybody’s coming off of the new year and making promises to themselves, and so we see a huge uptick, as does every gym,” ...

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

On my first day as King of Sports I’ll call the media to my Ovaltine Office — I drink the delicious malt every day — and wave ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Dramatic new details in the brazen beating of a high school athlete in the middle of a game. Newly-filed charges say the ...