SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Bryan Alfaro, Thomas Rode and Bruce Wallace are seeking to fill the bench seat left vacant by Bentley Price after lawmakers ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Fox is the new name on the market after sending signals he doesn't want to commit long term to the Kings. Meanwhile, Butler ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...

Serious small electric cars are still rare. Well, there are the Citroen e-C3 and Renault 5, but then things start to get thin ...

Playing with a lead in college ball is hard, but it is not impossible—it’s a skill that requires investment from the players ...