Bench presses and barbell squats are two of the most common workouts you can do on the Smith machine. In today’s Your Fitness ...

After running an impressive 4.44 40-yard dash on Saturday, Michigan football running back Donovan Edwards is back at it on ...

Former Cal cornerback Nohl Williams finished up his NFL Combine participation with an excellent effort on the bench press on Saturday. Williams pumped out 19 re ...

Tight end CJ Dippre posted the second-most bench-press reps by an Alabama player at the NFL Scouting Combine this century on ...

One of the marquee events of the combine, the bench press tests players' strength and endurance. Athletes must bench press ...

The Mikolo 6-in-1 Adjustable Weight Bench is on sale for $200 when you log into your Walmart account ... for your home gym ...

Ask most gym bros to name their favorite chest-building exercise and they’ll probably say the bench press. Consequently, the bench press is included in most chest workouts and is arguably the most ...

Brisbane giant Ben Te Kura has won over fellow prop Payne Haas and made an early statement about his desire to win a bench spot for round one.

RUBEN AMORIM was forced to name EIGHT teenagers on the bench for Manchester United's clash with Tottenham on Sunday. The United boss is navigating a horror injury crisis at Old Trafford that has ...

EL PASO, Texas (AP) — Taelon Peter scored 23 points off of the bench to lead Liberty past UTEP 76-69 on Saturday night. Peter had 10 rebounds for the Flames (21-5, 9-4 Conference USA).

One of the most grueling tests is the bench press, where athletes lift a 225-pound (102 kg) barbell as often as possible. This test primarily evaluates endurance rather than raw strength ...

The owners of a huge office complex on the outskirts of Reading have promised to reinstate a memorial bench to a much-loved brother. The Shire Hall office complex in Shinfield Park was established ...