Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Beef tallow is the product of clarifying fatty tissue from around the organs of a cow. At room temperature, it's solid and ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits ...