On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
From green tea and peppermint to chamomile and oolong ... epicatechins and L-theanine. Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests ...
Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...
You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...
Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...